Get Rid of Belly Fat for Men

Unlike women, who are prone to store fat around the hips and thighs, men are inclined to store fat in their bellies. In addition to affecting your appearance, this also affects your health, because excess belly fat is linked to an increased risk of hypertension, diabetes and heart disease, says Rush University Medical Center. Eliminating excess fat around the middle can reduce your risk of serious health conditions and improve your appearance. You’ll have to change your lifestyle and daily habits to win the battle of the bulge.