One third of children in the U. S. is overweight or obese, and this number is continuing to rise. Children have fewer weight-related health and medical […]

September is Childhood Cancer Awareness Month. You probably didn’t even realize that because by mid-month, the world has already turned pink to commemorate October’s Breast Cancer Awareness […]

  Whether you have just been diagnosed with type 2 diabetes or decided the time has come to take your condition more seriously, kick-starting an effective […]

Do you sleep between seven to nine hours per night? According to the experts, this is the amount needed, on average, to keep our minds alert […]